Tag Archives: #selfimprovement

“How important it is for us to recognize and celebrate our heroes and she-roes!” Maya Angelou

London. Once again. No terrorism involved this time, probably the wrong materials to insulate the Grenfell Tower, according to the speed of how quickly the fire took hold, probably a bad escape plan or out of date safety equipment. But the reasons why the blaze was originated are secondary in front of the people who have lost their lives and the mourn of their families. Unfortunately at least 12 people have died and authorities added that the number is expected to rise and police does not anticipate finding any more survivors.

In such a tragedy there was a positive aspect: first of all the generosity of people who immediately brought not only food, water, clothes, but also prams and toys. This adds up to the solidarity of hotels and restaurants who offered rooms and free meals for those people who have lost everything. And the second amazing thing was the rapidity of the London fire brigade to be there.

Each time there are fires, explosions and disasters, my thoughts go to these people who risk their lives to save others. When most people will flee and run away from the danger Firefighters, however, run towards them. They are heroes, they do that for a sense of duty and not for money, they don’t earn so much and many times they’re volunteers. These are the people we should look up to.

Heroes are not stupid famous people as I often read below celebs posts’, heroes are firemen, policemen who risk their lives for our safety, but also doctors and nurses who solve emergencies. Hero is also your Dad who breaks his back to grant you a solid future. And you should call Queen, not an useless Kardashian, but your Mom who keeps on smiling after a tiring day at work, who, for example, stays awake until late to sew your party dress or to cook your favourite meal.

You don’t need a tragic situation to become a hero, defending a person from bullies, helping an old person to cross the street, helping someone at work or at school may be little acts, but in their smallness, they’re big for their recipient. Everyone can be a hero, try to be one in everyday life and don’t waste this word for people who don’t deserve it: fame, money, fashion, parties, expensive clothes are just smoke and mirrors.

TRACK OF THE DAY: Angel by the Wings – Sia

 

Advertisements

“It has long been an axiom of mine that the little things are infinitely the most important” Arthur Conan Doyle

Since big things in life are difficult to achieve, for me it’s better and more satisfying, to focus on the little ones. It’s not only trying to achieve small goals, it’s also a constant research of every little source of happiness. We should educate our eyes (and our hearts) to see beauty, to recognise kindness, to feel positive people and appreciate them. No need to say that my life coach is JD, who seems to be always in a telepathic contact with me; yesterday I was desperately looking for a reason to smile and he inspired me saying: “It’s the little things in life that make the difference. Choose to be happy”.

So I decided to write down a list of 10 little things that usually make difference through my day:

  1. Morning/night texts: they make me feel loved.
  2. Random acts of kindness: they restore my hope in a world with better people.
  3. Encouraging messages from my wonderful friends: they give me strength.
  4. A new book to read or a new story on my mind: a new world where I can refuge in.
  5. Listening to my favourite songs: music is always a blessing for my soul.
  6. Learning a new thing: learning is not only for students, we must improve our knowledge in order to be more open-minded.
  7. Finding a tasty gluten free product or recipe: because in order to have a performing mind, we should have an healthy (and happy) body as well.
  8. Low pain day: never take your health for granted.
  9. Going to bed with no task undone.
  10. Him.

And you? Do you have some little pleasures that make your day better?

TRACK OF THE DAY: The little Things- Toto